God created our brains with a reward system. When untampered with, we thrive, but when overstimulated or hijacked, our systems malfunction. The enemy is crafty and has always used deception as his greatest weapon. His current plan is fully active right now, and he’s counting on us to fall in the traps he’s set.

What if, before setting goals or making plans, God is already whispering something over your year? This post invites you to slow down, listen for the Spirit of God, and lean into what He is quietly cultivating in this season.

This week, I’ve been intentionally working on myself — physically, mentally, and spiritually. I’ve detoxed my body, aligned my focus, and tuned in more closely to the Holy Spirit’s voice. What I didn’t expect was the level of peace and mental clarity that came with it — or the worship moment that brought me to tears.